Stress Management Strategies for Higher Education Administrators (EDU818G)

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Event Details
  • Pre-recorded Webinar
  • 60 minutes
  • Thu, August 30, 2018
Event Description

Learn How to Analyze Workplace Stressors and Develop Strategies to Manage Stress

Obtaining a higher education administrative position can be very rewarding – but often stressful due to multiple responsibilities and timelines. Although stress is a significant part of life and work, it can often become unhealthy and toxic – especially if the pressure is maintained for longer periods. Since the sources of stress that higher education administrators encounter today are often long-term, the stress can be very harmful. So what are the most effective strategies to reduce stress, manage work load, and sustain a healthy and happy work environment for such professionals?

Attend this webinar by industry veteran Joanne Damminger, who will teach you how to develop strategies to manage work stress – and stay happier, healthier, and more motivated. She will walk you through the different types of stress you may experience as an administrator, explain why the stress is caused, and teach you how to prevent, reduce, and manage it. You will learn more about the events, experiences, and environmental stimuli that cause stress (stressors) in higher education administrators, as well as the things you should consider (and learn) before accepting an administrator’s role in higher education.

After attending this session, you will better understand why you are experiencing stress in your current higher education administrator position, and know how to manage it so that you can be happier and healthier.

This webinar is a must for all higher education administrators, including education professionals who are considering applying for administrator roles.

Session Highlights

Here’s a taste of what you will learn in this instructive session:

  • Definition of workplace stress and various types of stress
  • Causes of stress for higher education administrators
  • Ways to help prevent stress
  • Opportunities to reduce stress
  • Strategies to manage stress
  • Things to consider and learn before accepting an administrator role in higher education

Who Should Attend

  • Higher education administrators
  • Professionals considering an administrative position

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About Our Speaker(s)

Dr. Joanne K. Damminger
Joanne Damminger is currently an adjunct professor at Wilmington University in Delaware in the Doctoral Program in Higher Education Leadership and Innovation. She is also an adjunct at Rowan University in New Jersey teaching in the Masters in Higher Education Program. One of the courses she teaches is "Academic Advisin... More info


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